Amount of Vitamin D3 (cholecalciferol) in Beef, New Zealand, imported, sweetbread, raw

Beef Products

In 100 g (Grams) of Beef, New Zealand, imported, sweetbread, raw there is 0.6 µg of Vitamin D3 (cholecalciferol). Change amount

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Vitamin D3 (cholecalciferol)

Vitamin D3 (cholecalciferol) is a nutrient present in many other foods. The below table lists foods high in Vitamin D3 (cholecalciferol) other than Beef, New Zealand, imported, sweetbread, raw.

Fish, halibut, Greenland, raw 27.4 µg
Fish, mackerel, salted 25.2 µg
Fish, carp, raw 24.7 µg
Fish, eel, mixed species, raw 23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones 21.5 µg
Fish, salmon, sockeye, canned, drained solids 21 µg
Fish, trout, rainbow, farmed, cooked, dry heat 19 µg
Salmon, sockeye, canned, total can contents 19 µg
Margarine,spread, 35-39% fat, tub 17.5 µg
Fish, salmon, chinook, smoked 17.1 µg
Fish, salmon, sockeye, cooked, dry heat 16.7 µg
Fish, swordfish, cooked, dry heat 16.6 µg
Fish, sturgeon, mixed species, smoked 16.1 µg
Fish, mackerel, Atlantic, raw 16.1 µg
Fish, trout, rainbow, farmed, raw 15.9 µg
Fish, salmon, pink, canned, drained solids 14.5 µg
Fish, Salmon, pink, canned, drained solids, without skin and bones 14.1 µg
Fish, salmon, sockeye, raw 14.1 µg
Fish, swordfish, raw 13.9 µg
Fish, salmon, pink, canned, total can contents 13.7 µg
Beef, New Zealand, imported, sweetbread, raw

Beef, New Zealand, imported, sweetbread, raw is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, sweetbread, raw are listed below.

Water 57.67 g 57.67%
Energy (calorie) 303 kcal
Energy (joule) 1270 kJ
Protein 11.51 g 11.51%
Total lipid (fat) 28.6 g 28.6%
Ash 2.36 g 2.36%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 4 mg
Iron, Fe 1.15 mg
Magnesium, Mg 15 mg 0.02%
Phosphorus, P 331 mg 0.33%
Potassium, K 318 mg 0.32%
Sodium, Na 64 mg 0.06%
Zinc, Zn 1 mg
Copper, Cu 5.1 mg 0.01%
Manganese, Mn 0.012 mg
Selenium, Se 9 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Beef, New Zealand, imported, sweetbread, raw